Positive Psychiatry - with Rakesh Jain, MD
Positive Psychiatry with Rakesh Jain, MD explores the science and practice of fostering mental wellness, resilience, and flourishing through the lens of psychiatry. Join me as I discuss articles and opinions from expert clinicians, researchers, and thought leaders as they discuss emerging strategies to enhance well-being, purpose, and strengths—not just reduce symptoms. From gratitude and optimism to meaning and connection, this podcast brings evidence-based insights into the heart of mental healthcare.
I am additionally a proud member of the Steering Committee of Psych Congress. This year's annual meeting is September 17-21 in San Diego, California.
Podcasting since 2025 • 10 episodes
Positive Psychiatry - with Rakesh Jain, MD
Latest Episodes
Complement Giving & Receiving: How Praise Rewires The Brain And Strengthens Bonds
A few well-chosen words can do more than lift a mood—they can change a brain. We dive into the neuroscience of compliments and show how authentic praise activates the same reward circuitry that responds to money and novelty, while empty flatter...
•
30:47
Magical Sleep: The Ultimate Positive Psychiatry Intervention
What if the strongest lever for mental health is the one most of us neglect every night? We make the case that sleep is not a luxury but the biological foundation that makes therapy, medication, and daily life work better. Modern lighting, scre...
•
51:18
Positive Psychiatry Masterclass: How A Med Check Appointment Can Be UpLifted
What if the most powerful tool in your exam room isn’t a prescription, but a better question? We sit down with Professor Shailesh “Bobby” Jain, MD, MPH to reimagine everyday psychiatry through a positive lens—one that treats flouris...
•
28:35
How Positive Psychiatry Can Prevent Burnout And Restore Purpose - Perspectives from A Residency Program Director
Our special guest today is Shailesh 'Bobby' Jain, MD, MPH, professor of psychiatry and residency and fellowship program director at Texas Tech University School of Medicine - Permian Basin. What if the goal of psychiatric training w...
•
18:35
